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    Yea I'm not exactly sure how to ask it

    Yea I'm not exactly sure how to ask it
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    Hmm interesting notes, not on the rug. I think...

    Hmm interesting notes, not on the rug. I think we were both hitting on the second part from different avenues. I'm wondering if the food/medicine sent to uninhabitable areas is equivalent to the...
  3. Thread: Protein Guide

    by Chopayne
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    Then you should know that you can get your...

    Then you should know that you can get your protein count from regular food



    I've read that it's good for right in the morning when your body has used up all the protein from before you slept,...
  4. physicians assistance or nurse practitioner

    physicians assistance or nurse practitioner
  5. Thread: Protein Guide

    by Chopayne
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    well that kinda doesn't make sense. It does...

    well that kinda doesn't make sense. It does matter what you do because you have to do it right....
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    Yup most everything is GMO. That's what I...

    Yup most everything is GMO. That's what I consider GMO, I haven't done much research into it, but I did just read this article...
  7. Thread: Protein Guide

    by Chopayne
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    535

    I think you should research what contains...

    I think you should research what contains protein, bagel contains 8g. Alot of things you don't think contain protein do, and it's not like the atkins diet where all you eat is meat, you just have a...
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    If you can get through leg day, you can get...

    If you can get through leg day, you can get through anything in life
  9. Oh yea. Get pa or np, fallback degree but it...

    Oh yea. Get pa or np, fallback degree but it provides the background and foundation you need for what you want to do
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    Is honey, real honey better for you? you...

    Is honey, real honey better for you?

    you know, quite honestly, I blame this sugar laden diet on stupid parents. It doesn't take much to research that your fruit drink isn't actual 100% fruit,...
  11. Thread: Protein Guide

    by Chopayne
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    535

    .9g of protein per cup of spinach. That means...

    .9g of protein per cup of spinach. That means you have to eat a whole **** ton of spinach doesnt it?
  12. Thread: Protein Guide

    by Chopayne
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    535

    Hehe. You know id love milk and cottage cheese. ...

    Hehe. You know id love milk and cottage cheese. I can actually tolerate a certain amount of cottage cheese.

    I have started eating tunafish sandwiches and more eggs (I only have the cheap ones...
  13. Thread: Protein Guide

    by Chopayne
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    535

    Yea not too hard to hit that with real food. You...

    Yea not too hard to hit that with real food. You just have to be willing to cook
  14. Yea, probably your form, try drawing it back at...

    Yea, probably your form, try drawing it back at different angles?
  15. Thread: Protein Guide

    by Chopayne
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    535

    ON is expensive, I just ordered a pack. I really...

    ON is expensive, I just ordered a pack. I really need to visit a costco and get that big pack of muscle milk though.



    Well i've seen 1.5-2g per lb of bodyfat. No one really knows the exact...
  16. My minimalist shoes are not that padded, but it's...

    My minimalist shoes are not that padded, but it's enough for me to run in and lift in. I love them.
  17. Thread: Protein Guide

    by Chopayne
    Replies
    32
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    535

    what was it, 18oz of chicken is 101 grams of...

    what was it, 18oz of chicken is 101 grams of protein? I have it on my little thread. I take anywhere from 250-300g of protein and quite possibly have gone over some days. You just have to eat alot...
  18. hmm i'm 2EE on my right foot. Still can't find...

    hmm i'm 2EE on my right foot. Still can't find the right shoe. I think New Balance is best at wide shoes and saucony does accomodate.

    Zappos.com you can enter 4EE and it'll come up with the...
  19. Thread: Protein Guide

    by Chopayne
    Replies
    32
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    535

    I only have 2 choices, muscle milk or ON because...

    I only have 2 choices, muscle milk or ON because im lactose intolerant. I'm just realizing that I may be having some adverse effects to musclemilk. I might be buying some ON to see if paying 2x...
  20. Hey man you might be interested in LEO or LE but...

    Hey man you might be interested in LEO or LE but do not get a "LE" type degree. Those are useless and won't help you. Everything is on the job training, the only thing would help is a JD degree. ...
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    So today, I signed up for LA Fitness personal...

    So today, I signed up for LA Fitness personal trainer 2x a month. I know that I was adamantly opposed and actually condescending of them, and still am to a certain extent, but I decided to see what...
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    I've never seen the need to puke. Never been in...

    I've never seen the need to puke. Never been in the race for my life, even when I pushed myself the hardest last few yards I never got to puking. I don't think it's effort, I'd say it's discipline,...
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    Yup I'm trying to pick up local eggs, would love...

    Yup I'm trying to pick up local eggs, would love to do vegetables but it's winter now. I saw this thing about fresh milk nearby, would love to try that out.

    I'll look into Costco, once you have...
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    Lunges. Jesus christ, those hurt

    Lunges. Jesus christ, those hurt
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    So I recently moved to a bigger city and found...

    So I recently moved to a bigger city and found myself an ACTUAL Butchery. A place where they cut the cows there and where prices are approximately 30% higher. Except Bacon, I am pretty sure at...
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    It only promotes injuries to those who simply go...

    It only promotes injuries to those who simply go rushing in and never bother learning proper form, nevermind the inexperienced instructors teach some wrong to start with.

    Hmm, I like that note...
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    This is kind of like crossfit no? Where you get...

    This is kind of like crossfit no? Where you get breathing heavy from lifting weights? That's my favorite type of workout
  28. Thread: neck pain

    by Chopayne
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    I get neck pain from triceps rope pull downs. I...

    I get neck pain from triceps rope pull downs. I would turn toward chiropractor which I've had success with or acupuncturists which I've hears.good results from
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    Fan boys of who? I think you meant to say...

    Fan boys of who? I think you meant to say people. No one was really disparaging elite or saying some other brand was supreme in light of this incident. You need to chill and worry about world...
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    I fart a ridiculous amount when I intake more...

    I fart a ridiculous amount when I intake more than 1:1 protein. I mean I usually hold in farts but when I stack protein, no one anywhere is safe
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