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  1. Police detective adopts two teens from troubled home

    Original story:
    http://triblive.com/news/allegheny/6183855-74/mook-foster-josh#axzz3DugdiChp

    Adoption became official today:...
  2. Rice, beans, canned fruits, and canned veggies...

    Rice, beans, canned fruits, and canned veggies will go a long ways and be a great first start. If you're at the grocery store you can often ask for food grade buckets, they'll typically give you...
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    Sounds tough! When we would grade in Kyokushin,...

    Sounds tough! When we would grade in Kyokushin, it was a round robin knockdown kumite style. 2 minute rounds straight for anywhere from 10-50 minutes, depending on what you were testing for, and...
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    I'd go with the heightened senses as well.

    I'd go with the heightened senses as well.
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    Depends on your interests really. Between the...

    Depends on your interests really. Between the two, I would personally pick Judo. It's far more practical overall, can work well to protect yourself, is fun, has a competitive aspect, and is...
  6. The deputy that let the two K9s die in his car...

    The deputy that let the two K9s die in his car was fired, charged, and found guilty of two counts of animal cruelty.

    http://www.kens5.com/story/news/local/2014/06/27/10654822/
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    It's already been determined that it is secular...

    It's already been determined that it is secular and not coercive to any religion already. See Aronow v. US and Elk Grove Unified School District v. Newdow.
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    It's the national motto, and currently does not...

    It's the national motto, and currently does not violate the First Amendment according to Aronow v. U.S. If they wanted to fight to get it put in there, it could be interesting to see how it plays...
  9. Thread: 5x5

    by Al_D
    Replies
    49
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    1,477

    Most drug free powerlifters typically do train...

    Most drug free powerlifters typically do train 3-4 times a week tops, training each movement once a week. Some are even more fans of Westside, training DE lower and upper days so now you're only...
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    Does it necessarily have to be a workout DVD and...

    Does it necessarily have to be a workout DVD and not just a short but effective routine you can pick up from a lot of good resources out there?
  11. Thread: 5x5

    by Al_D
    Replies
    49
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    1,477

    Ideal for whom? Many powerlifters only...

    Ideal for whom? Many powerlifters only squat/deadlift/bench once a week. They certainly don't seem to be weak or lacking muscle.
  12. Thread: 5x5

    by Al_D
    Replies
    49
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    1,477

    So four workouts a week, two upper and two lower,...

    So four workouts a week, two upper and two lower, isn't enough for a drug free lifter? Wow, I'd hate to see what you think is the right amount. If you're working full body routines, you can thrive...
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    Waterboarding is how we baptize terrorists with...

    Waterboarding is how we baptize terrorists with freedom.
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    We tried time outs but they didn't work very...

    We tried time outs but they didn't work very well. Only unless they're doing something really dangeorus and/or obstinate about doing something they're not supposed to, then most of the time just me...
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    Join a gym, lifting buddies are always good. If...

    Join a gym, lifting buddies are always good. If you like to play hard, look into a martial art like say Judo. I have very few close friends, but I met them through both the martial arts and weight...
  16. Actually most of those are due to translation...

    Actually most of those are due to translation issues. When they compared the Old Testament writings found in the Dead Sea Scrolls to that of the King James Bible, they found that aside from...
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    Just worked out in my driveway this morning. ...

    Just worked out in my driveway this morning. Power snatches to overhead squats 8x2, press behind neck 5x3, pull-ups 3x max reps.
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    So much for serving this as a breakfast dish...

    So much for serving this as a breakfast dish there, then.

    http://heathersaffer.com/wp-content/uploads/2013/06/HeatherSafferBacon4thofJulyCake.png
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    I have actually made these before. Get Grands...

    I have actually made these before. Get Grands cinnamon buns and just roll a piece of cooked bacon inside before you cook them in the oven. They are amazing.
  20. The oldest Gospel according to most scholars is...

    The oldest Gospel according to most scholars is Mark, and there is 18 miracles listed in that gospel. The "youngest" canonical gospel, John, actually has the least miracles in it at 8. So I'm not...
  21. Wikipedia is a reliable source now? I'll humor...

    Wikipedia is a reliable source now? I'll humor you.

    So, discounting the Bible as you don't believe there's any truth to it, and discounting the works of Tacitus and Josephus as you have already...
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    I wear a body microphone everywhere and there's a...

    I wear a body microphone everywhere and there's a camera in the car. Most of my gripes with it come from the department itself (e.g. recommending I be counseled for improper uniform wear when my hat...
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    1,863

    There are officers who "play it safe" when...

    There are officers who "play it safe" when they're on camera. If you go to the purse snatching like the above, an officer could by all rights just get the information he needs for a report and leave...
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    1,863

    Unfortunately you'll find that's across the vast...

    Unfortunately you'll find that's across the vast majority of departments. Typically it's because an officer let one person go (say with an expired driver's license) who then got into a collision...
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    It depends on departmental policy. For example,...

    It depends on departmental policy. For example, occasionally someone in my state doesn't realize that when they change insurance companies that our DOT can and will often revoke their registration...
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    By my department's policy every supervisor has to...

    By my department's policy every supervisor has to review a certain number of officers' videos each month, and they can't be the same videos as another. Each supervisor is watching a few dozen videos...
  27. Actually I'm asking for a specific reason. ...

    Actually I'm asking for a specific reason. Besides, some of the sources I was going to mention you've already discounted as heresay. So I'd just like for you to share what sources you feel prove...
  28. It's been well over a day, any chance you can...

    It's been well over a day, any chance you can just name the Roman sources that confirm the existence of Pontius Pilate?
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    Once my department began using cameras in the...

    Once my department began using cameras in the vehicle and body microphones, significantly more complaints were tossed out at the preliminary level as what the individual claimed happened was totally...
  30. They throw all those charges on someone in hopes...

    They throw all those charges on someone in hopes that they will take a guilty plea for the one with the least amount of prison time. By taking the plea, they don't have to go to trial and the DA's...
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