Yoga DVD??

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Thread: Yoga DVD??

  1. #1
    Join Date
    Feb 2007
    Location
    N. Illinois
    Posts
    1,622

    Yoga DVD??

    If I were to buy a yoga dvd which one would you recomend me to buy?

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  3. #2
    Join Date
    Feb 2010
    Location
    Southwest VA
    Posts
    261
    I have one called "Yoga and Pilates Total Body Toner" by Louise Solomon. It has a lot of options for lower and upper body workouts, along with full body workouts for more advanced users. It's a good starter video if you don't have much experience with yoga.

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  5. #3
    something with rodney yee. he makes yoga simple to understand and follow.

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