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Thread: Any health or fitness experts out there?

  1. #1
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    Any health or fitness experts out there?

    Hi every one! I know it is healthy to do a cleanse every now and then... however; I have heard of a lot of different methods, I tried the salt water cleanse then the all fruit and veggie cleanse.... Honestly I couldn't keep the fruit and veggie I wasn't disciplined enough, the salt water was okay but I didn't get the results people said it gives. I just want to know if anyone has any suggestions thanks in advance guys!

  2. #2
    Why is that healthy?

  3. #3
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    Be careful with salt water! A fresh water or juice cleanse for 24 to 48 hours lets your bodies digestive system take a little break and you may even loose some weight. I have seen people add probiotics to their diet also to help aid digestion. eating properly in general is far better than cleansing. If its clean you may not need to cleanse!

  4. #4
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    Drop the cleanses - eat healthy.
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  5. #5
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    Do you mean those bidet thingies shoot out salt water? My brother in law tried one of those things while on vacation overseas, said they are pretty legit.

  6. #6
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    Quote Originally Posted by Toonces View Post
    Do you mean those bidet thingies shoot out salt water? My brother in law tried one of those things while on vacation overseas, said they are pretty legit.
    Are you talking about the thing that shoots up water into your butthole?

    as for the OP, those are scams man. Like everyone says, eat healthy, anyone who believes in this cleanse crap are god dang ******s and id bet money that Im healthier and more in shape than the majority of them who rely on cleanses on this website.

  7. #7
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    Quote Originally Posted by Chopayne View Post
    Are you talking about the thing that shoots up water into your butthole?
    Yes, I assumed that is what this thread was about.

  8. #8
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    Is he shooting smoothies up his butt?

  9. #9
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    Quote Originally Posted by Chopayne View Post
    Is he shooting smoothies up his butt?
    I dunno, salt water and V8 maybe.

  10. #10
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    OMG you guys are killing me....


    Poster is speaking of cleansing NOT colonics....


    see in cleansing the juice or water goes down the throat ....

    colonics the juice, water, coffee, smoothie(hehe*) goes up the butt


    IMO neither one needs to be done...but hey whatever makes ya feel good.... buuukyuk
    Fair and Balanced with a splash of Sarcasm, and pinch of Reason


    It's ok if you disagree with me. I can't force you to be right.

  11. #11
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    Quote Originally Posted by knapsackflowing View Post
    Any health or fitness experts out there?
    It's the frakking Interweb -- EVERYBODY is an expert. And no one knows you're a dog.

    Seriously, find a decent practitioner if you want help.

  12. #12
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    detox cleanse helpful or not

    oh great! thanks, I am glad I asked. I did some extra research on the subject, and some people have said to experience better results with certain types of detox products. One I can't find too much about are these detox pads that go on your feet. Might there be any truth or benefit to using these? So the juice stuff works too?

  13. #13
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    No. But what do you care, you're here to hear people tell you to do it. I've been in your shoes where I pose a question wanting a certain answer. That is what you are doing, so try it, spend lots of money and become a believer.



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