22 or 24 is plenty for both......
the main reason id adjusting finished diameter to fit nocks and cam grooves. 24 will fit the cams for cables, with no problems and a 24 strand string will be a bit more stable than a 22 strand string, and that's really about the only reason to use 24 strands on a string but that stability from your building skill, also comes into play, there.
if your new at the game stick to the regular strand suggestions and work on building a good string set.
I don't know if the X material has been around long enough yet to have allot of info about different nock fits, you might have to experiment with different diameter serving.
i'm just in the process of getting things together to start back up building strings...I used do it years ago, so I have allot of catching up on material specs and details, as well!
i'm sure somebody like 60x or DWagoner, Ray Knight, or other known string builders will pipe in eventually...they have allot more experience with this new material.