Fellas Fellas Fellas---
I am 53... But I am NOT having these issues. My guess, and I could be wrong, is that the majority of you 50 plus fellas are overweight, have joint inflammation and are not super active.
Now if this is not you, ignore this rant...
If it is you- READ the rant- Its time to take your life and health into your own hands. Eat clean meat, veggies, some fruit. Anything else dont eat.
No soda! No or very low sugar!
Start exercising daily again. Walk and lift weights. EVERYDAY. You only need 30 minutes of good exercise per day and clean eating and everything will reverse.
Do what Clint Eastwood does.. Wake up everyday and say to yourself "Im not letting the old man in".
Ive been hunting since I was 12 years old.. Each year the fire burns as hot as the last. I cant imaging not climbing these mountains and packing out a Bull elk. Stalking a deer or antelope and belly crawling to get to bow distance. This is living.
The only reason you feel you might need to stop is because somewhere along the line you did stop--- you stopped taking your health seriously and you bought bigger pants.. You started buckling your belt in a different hole..then 2, then 3..
You decided to come home, eat crap, drink soda or beer and sit down for the evening..
It's time to reverse this and only YOU can do it. So make a decision and GO...
Rant is now over. I wish you all the best and unless I die or get a serious injury I intent to be packing a bull elk out on my back in 25 more years with my sons and grandsons. And I'll be leading the charge.