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Always interesting to see you pull a heavy old school bow.

Is there a reason you don’t use a finger tab? That looks extremely painful with bare fingers. I’ve read it’s also bad for the nerves in your hand.
 

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This reminds me of how crossfit (trying to do as many clean and jerks as possible in 5 minutes is going to get you hurt or upside down push ups or crazy leg swinging pull ups or....) and strong man competitors (trying to lift awkward stones is going to get you hurt) at my gym always get hurt, while people that lift weights sensibly and with proper form/equipment can lift for 30 years and still have functioning shoulders.
 
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