interesting advice ..probably applicable for all distances .I used to shoot that same target and any bow packing some heat will move it almost every shot.
Youngster...Im no pro but I did wipe with some paper that a friend told me he took from a Holiday Inn Express.
Imagine keeping the pin on the target through and after the shot. So as the shot goes off through the recoil of the bow and the vibration...try your very best to keep the pin on the target.
This takes focus so dont get discouraged...you will never be able to do it but the additional focus will keep you on target the split second it takes for the arrow to clear the bow.