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What type of rest works best for shooting without a release, fingers, put of a compound bow? Is my Mathews ovation a decent bow to use for this ?
 

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Ovation is a really good finger bow. there is a finger shooter's forum on down the list. As a finger shooter for 48 years, I would go with a flipper style rest. maybe an AAE and a master lock plunger, but then I'm a target shooter.
 

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Socket Man
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My dad uses a ripcord, he has been a finger shooter since the early 60's and shot a flipper rest with berger button for decades. He switched to a ripcord and shoots great with it and has good arrowflight.
 
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