Compound or recurve? You see very few compounders using an arm guard except maybe to control bulky clothing; OtOH at the Tokyo Olympics approximately 90% of the archers used some sort of arm protection.
Regardless of what anyone/everyone else does, until you fix the issue causing the contact, only you can weigh the benefits between "meh, I don't like arm guards" and "every time I shoot I fear a string g slap..." If someone punched you in the gut every time you took a bite of ice cream, eventually you would develop an anxiety, even a hatred for, that bite of ice cream...