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If you can shoot a 30 lb recurve, that's 30 lb holding weight.
Since compounds are built differently from a physics perspective... you might want to try a 35-45 lb bow. The holding weight on those compounds will only be around 15 lb, far less than you're used to. Overcoming the peak weight 5-10 lb higher shouldn't be a problem for you if the draw length and mass weight are set correctly because you'll already be in motion.
Try a smooth cam bow, either a single cam, or something like twin ME cams. You don't want an overly aggressive cam like those on speed bows.
Since compounds are built differently from a physics perspective... you might want to try a 35-45 lb bow. The holding weight on those compounds will only be around 15 lb, far less than you're used to. Overcoming the peak weight 5-10 lb higher shouldn't be a problem for you if the draw length and mass weight are set correctly because you'll already be in motion.
Try a smooth cam bow, either a single cam, or something like twin ME cams. You don't want an overly aggressive cam like those on speed bows.