Sizing chart is pretty close. go bigger if you on the edge. I'm 6' 4" 280 pounds and I went with a XXL for both the jacket and bibs. They fit pretty good, maybe could have went bigger with the bibs but I need to loose some weight anyway.
I'd say large. I just purchased bibs and jackets for both me and my girl a couple weeks ago. I'm 6'3" 215 34/36(thinner build) and went xl in both. She's 5'7" 145ish(muscular build), bought mediums for her and both sets fit great with plenty of room for layers. Might of been able to drop a size in the jackets but I'm finding the extra room kinda nice so far.
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