67 here, I am a gym rat since I was 25, no aches or pains, did triathlons until 5 years ago, quit just cause I wanted to do more fishing. As strong now as when I was 25.
Edit for recurves, I was always shooting a 52 lb Palmer and Howatt, since 1984
Could still shoot them, only issue I had is my finger /tendons would get sore and cramp up, probably from lack of shooting with fingers. I could have either bought new bows or had these reduced in poundage but I just did not dedicate enough time to stay proficient and confident in hunting with them the last few years so I sold them.
Compound below
if we had the same bows now, then when we started 45 years ago, you would know what we are talking about
80lb bow with 30% let off, fling a 500 grain arrow at 225 fps, yes they had crono's back then.
now both my 50lb bows fling a 450 gr arrow at 260 fps
I can still pull a newer 70lb bow, but I could not pull a older 70lb bow, that is all the bow shop had last week with the new Bowtechs
you new guys have it so easy.
I down sized due to one time I was in a tree for hours with the wind blowing and 20 degrees, Shooter came by and I went to draw the bow and could not, looked the bow over and did the "shoot for the sky" draw, got it back and shot the buck.
this is the buck, and that is my sister
View attachment 7745197