Well, I was shooting really good 3D but was having some stretching on my wrist release. I bought a STAN thumb release and dropped from avg. 320/360 to 280/360. This was very difficult for me to weather the storm, but I am back to ave. 310/360 and getting better with each day. Anyone else travel this same road? I was not that brave to take the back tension road. This is an easy indoor 3d league <40yds.