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It seems that every once in awhile i get to punching my trigger and when i start it is very hard for me to stop i try to get my mind focused in on relaxing and squeezing the trigger but it just dont work. I have tried releases that will not let you punch the release only squeeze the release i cant get that release to fire all the time. I have a back tension release a four finger stans. But im kinda afraid of it i know dont be a baby but its like im afraid it is going to release when im drawing back. I have tried twisting my wrist down but it is just nerve racking afraid it is going to fire and hit myself in the face with my hand. I was thinking of maybe looking into the cascade model 10 which is the release that you half to press and then relax your finger to get it to fire. Should i just stick with the release that i bought that will only let you fire by squeezing the trigger i dont remember the brand but it is a strap on wrist release. Please if anyone has any help i would greatly appreciate it this is the worst feeling in the world and not being able to stop it. Really gets on your nerves. Thanks