What type of release is a personal preference. What one person likes, another may not. It is best to go to an archery shop and see if they Will let you try a few different styles, them make the decision yourself one which one fits you best. I personally started with fingers way back when, then went to an index finger wrist strap release, tried a thumb release for a while, and now have been back to an index. As for index finger releases, shot Scott caliper styles for many, many years. But, just in the last month I switched to a T.R.U. Ball Short-N-Sweet’r S2 open hook and really like the way it feels and shoots. Good luck in your quest!