At 64 my joints are getting stiff and aching. Lately, I've switched from glucosamine type supplements and ibuprofen to a product by Schiff called Move Free Ultra. Its a small pill containing type II collagen, boron, and hyaluronic acid that has really helped my fingers and knees. Still have one aching hip though. Just wondering what you folks have found helpful... any over the counter or RX meds... to keep you able to pull back that bow?