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Yes it can be shot with fingers, as it is a containment rest. I have one guy shooting with a tab that says he love the WB rest with carbon. He has shot for several months now and I see no change to the rest. I thought maybe you would see some damage to the rest from side pressure from finger shooting. I would send a email to the WB site and ask them if they have had any problems with finger shooter using their rest ????
 
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